Hannah asks Zeff about challenges along his path of un-learning and stepping into connection with Life.
Some topics in this episode:
– How thinking, labeling, and defining can significantly diminish one’s experience of Life’s immensity, and how we might let go of these habits.
– “The mind itself is not the antagonist…”
– How traumatic moments demonstrate the mind’s incredible capacity to operate in full presence.
– Mental fixations on danger are far more common and typically more harmful than the perceived danger.
– Being “played” by Life.
– Differences between attempting to “rewiring” the mind and simply bringing the mind into presence.
– Tracing the roots of dysfunctional patterns to no longer perpetuate them.
And more.
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https://nativetolife.org
Join us for upcoming retreats on Kaua’i and Big Island, Hawai’i in January and February 2023.
More info: nativetolife.org/retreats
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